Peer Reviewed Articles

A compilation of peer reviewed articles

Sinus & Allergies

Nasal saline irrigation, a clinical update
Saline irrigation for allergic rhinitis
International Consensus Statement on Allergy and Rhinology

Sleep & Beauty

What causes dark circles under the eyes?
Sleep, breathing and the nose
Effect of nasal and oral breathing on airway collapsibility

Meditation, Yoga , Breathwork

Impact of Hatha Yoga on the Airway Resistances in Healthy Individuals and Allergic Rhinitis Patients
Pranayama Practitioners The Role of Slow Nasal Breathing
Association Between Nasal Obstruction Symptoms and Anxiety Open and clean, the healthy nose

Athletic Performance and Outdoors

Exercise and Rhinitis in Athletes
Effect of nasal irrigation on total exercise time, heart rate, and blood lactate
Seasonal Allergy and Seasonal Decrements in Athletic Performance